Reset – 14 Day Eat Healthy and Live Happy Plan
Reduce Stress around Healthy Eating
Ever started a diet on Monday and fallen off the food-wagon on a Tuesday?
Too busy to spend hours in the kitchen thinking up something tasty and nutritious?
Need to move those extra kilograms which have crept on but have no idea where to start?
You’ll learn what food choices are the healthiest, yummiest, and best of all – they’re easily found in your local supermarket.
You Will Love This Plan If You…
Want to reduce brain fog, bloating and fatigue
Want to conquer your 3 pm sugar cravings
want to reset your health and body confidence
Want to find a healthy way to manage your weight
The ‘Reset Plan’ is a natural starting point if you want to improve your overall health. Focusing on Real Food, the Reset Plan is designed to take the stress and confusion out of healthy eating once and for all and have you looking and feeling amazing!
In our deep-dive coaching session, we bust food roadblocks, create a plan that takes the stress and confusion out of food and help you make yummy, nutritious choices your body will love!
No fad diets! No expensive superfoods! No cabbage soup or broccoli broth in sight! Just Real Food!
With this plan, you’ll learn simple, step-by-step strategies that you can easily implement into your life.
- Reset your health just by eating Real Food that helps to improve your gut health, energy levels, mood and immunity – feel happier, healthier and energised!
- Get started with the 14-day meal plan that includes delicious, filling options for your breakfast, lunch, snacks, and dinner – no more scratching your head wondering what’s on the menu tonight.
- Take the guesswork out of preparing healthy, mouth-watering, flavour-packed meals using my simple meal plan. All the recipes are easy and quick to prepare – after all, who wants to spend hours in the kitchen.
- A complete food list full of nutritious and natural foods makes a shopping list a breeze. All the ingredients are easily found in your local supermarket – you don’t have to traipse around a whole heap of different stores looking for random ingredients.
- An in-depth guide to healthful Real Food eating tells you exactly how to find a healthy eating style that works for you and can be maintained long-term – no more wasting time and money on more quick fixes.
- And of course, ongoing support after our deep-dive call, including an S.O.S call and email check-ins that will help you stay on track and hold you accountable to your goals – you’re are not alone together we de-stress getting healthy and happy.
‘The Reset’ is the perfect starting plan if you want to feel healthy, be happier, love your body again, and have more energy to do the things you enjoy.
The Reset Plan30 Day - Eat Healthy and Live Happy
- 1x 60-minute ‘Deep Dive’ coaching call (via Zoom)
- 1x 30-minute coaching call (via Zoom)
- 1x 15- minute S.O.S call (because life happens)
- 2x email check-ins with me that will help you stay on track and hold you accountable to your goals
- Daily email with hints, hacks and tips to keep you motivated
- The 14-Day Reset Plan eGuide
- The 14-Day Reset Plan Meal Plan
- The 14-Day Reset Recipes
- Quick Food List and Portion Guide
- Shopping List
Are You Ready To Start?